Asafetida was one of the most commonly prescribed herbs
in the 19th century in the treatment of hysteria and for many symptoms associated with mood swings and depression,or in ayurvedic terms "Asafetida is a grounding herb that can therefore balance an overactive, over emotional, turbulent system". If you wish to undertake your own Asafetida herbs
cultivation, you first need to obtain some viable seed. The plant is tolerant of a wide range of soil consistencies as well as pH, but well-draining medium is a must. Asafetida herbs requires full sun. Sow seeds in fall or early spring directly into prepared beds. Germination is improved by exposure to cold, moist conditions. Sow seeds on the surface of the soil with a lightly tamped layer of sand over them. Space seeds 2 feet apart and keep moderately moist until germination.
Thereafter, water when soil is dry to the touch several inches down. Herbs
are generally self-sufficient after they grow several feet high but some may require staking. In some regions, they can be self-sowing, so removing the flower heads before they go to seed may be necessary unless you want a field of this herb. Harvest as a vegetable when shoots and leaves are young and tender.
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